Sports Physiotherapy & Fitness

For Performance, Injury Prevention and Recovery with Sports Physiotherapy

Sports Physiotherapy & Fitness

Sports physiotherapy for treating sports injury and addressing performance and training issues of sportspersons and athletes. Whether you are a 18 year old professional tennis player or a 45 year old taking up marathon running, our sports physiotherapist can help you achieve your goals with fewer injuries and faster recovery.

Fit For Life has also provided support to marathons, corporate sports programs and elite soccer training programs. We can develop personalised, sport-specific programs to help athletes of all performance levels with the following objectives:

Restore function
Decrease pain
Increase strength and flexibility

Injury prevention and education
Optimize performance

Sports Injuries and Conditions We Treat

Recover from common sports injury with expert sports physiotherapy for Ankle Sprain, Tennis Elbow, ACL Tear, Shoulder dislocation to get back to your daily active life

Leg and Foot Pain
Plantar Fasciitis : Heel pain
ACL injury, ACL tear treatment
Runner’s knee, shin splints
Hip pain, hamstring, shin pain
Tailbone pain – coccydynia
Ankle sprain and ankle pain

Arm and Shoulder Pain
Frozen Shoulder, Adhesive Capsulitis
Tennis elbow
Shoulder pain, shoulder tendinitis
Fracture and Dislocation
Wrist pain, hand pain
Elbow pain

Fitness & Sports Rehab
Post operative physio (ligament repair)
Muscle strain and ankle sprains
Treatment for gym injuries, football injuries
Running injury and knee pain
Core strengthening for lower back pain
Zumba and dance injuries

Patient Reviews

Hear what our patients are saying about their treatment of orthopedic conditions