Posture & Ergonomics

Good posture vs Bad Posture. Be pain free and fit for the work you do

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Posture & Ergonomics

Correct workplace ergonomics and posture can boost your efficiency and productivity at the work. A systematic ergonomics and posture improvement removes risk factors that lead to musculoskeletal injuries and allows for improved human performance and productivity. Not just that, a good posture makes you look good too!

Poor posture is most often caused by:

  • Poor biomechanics
  • Genetic curvature of the spine as in scoliosis
  • Poor joint flexibility (injury or surgery or from prolonged sitting or bending)
  • Muscle imbalance

Posture & Ergonomic Related Conditions We Treat

Our physiotherapists are trained to assess the causes and suggest a treatment plan for improved posture. There are different options available:

  • Ergonomic Programme for Corporate Employees
  • Preventive workshops
  • Corporate consultations
  • Ergonomics for hospital & healthcare workers
  • Office Ergonomics for corporates
  • Home/office visits
  • Posture Assessment for Individuals
  • Digital Posture Assessment
  • Preventive Programs for Aches & pain
  • Scoliosis and Spine issues
  • Advanced therapy for Gait Analysis
  • Tech Neck, Wrist pain, hand pain
  • Posture Correction
  • Standing Posture
  • Sitting Posture for prolonged sitting
  • Sleeping Posture
  • Driving posture
  • Posture for special groups (pregnancy, children, salesforce)

Patient Reviews

Hear what our patients are saying about their treatment of orthopedic conditions